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Movement Matters
"Practical Fitness for a Joyful Motherhood"
Movement Matters is here to help you integrate fitness and flow into your motherhood journey. With practical tools and techniques designed for moms with young children, we focus on strength, recovery, and ease—because every mom deserves to feel good in her body and connected to her little ones.
Designed by a dancer, mom, martial artist, somatic researcher, and yogi with 20 years of lecturing experience in leading arts universities and organisations.
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